Today I kept track of my caloric intake while I was at work. 1625! Without having an official lunch. The components are relatively healthy, but it is alarming to think that i'm bound to eat at least that much again once I get home. The 2000 calorie diet flies out the window. I'm lucky I make myself work out on my breaks or I'd be carrying around a big spare tire. Plus, I need to eat less sugar and watch my habits in the late evening when it's easier to have another bite of something than to go up to bed.
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